Dog anxiety and stress are common issues many pet owners may face at some point. These emotional states can cause fear, nervousness, and unease in dogs and can be triggered by various stimuli or situations. Anxiety and stress can affect all breeds, but just like humans may affect each dog differently.
Understanding the causes and symptoms of anxiety and stress in dogs and the available treatment options is crucial for providing the best care for your furry companion.
Anxiety and stress can lead to severe problems if not appropriately addressed, such as behavioral issues, health problems, and a poor quality of life.
As well as ensuring your pet has a healthy diet filled with wholesome goodness like pasture-raised lamb grain-free dry dog food to combat a nervous tummy, you need to determine why your pooch is struggling with stress or anxiety.
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What Causes Anxiety and Stress in Dogs?
To effectively treat a dog’s anxiety and stress, it’s vital to understand the root cause. Possible causes include past traumatic experiences, lack of socialization, genetic predisposition, environmental changes, medical conditions, separation anxiety, and specific phobias.
For instance, a dog who has previously suffered abuse or neglect may experience anxiety. This can make them wary of and aggressive toward strangers. Dogs may develop inappropriate attachment behaviors and experience separation anxiety when apart from their owners for extended periods.
Similarly, dogs that haven’t been adequately socialized during their critical socialization period may be more prone to anxiety.
Inadequate socialization can make your pet fearful of the world around them or other people and animals.
Certain dog breeds, such as German Shepherds and Spanish Water Dogs, may also have a genetic predisposition to anxiety and stress.
These breeds may also be prone to medical conditions like thyroid disorders or brain diseases that can lead to anxiety symptoms.
Changes in the environment, such as moving to a new home or losing a companion, can cause anxiety in dogs or exacerbate symptoms in breeds prone to stress.
Some dogs may also have specific phobias like fear of thunderstorms or loud noises rather than generalized anxiety.
Dog Anxiety Symptoms
Anxiety and stress can manifest in multiple ways, from barking and whining to shivering. Your pet may also become hostile or destructive when anxious and, over time, may lose its appetite or become withdrawn. Dogs with anxiety may display a variety of symptoms, some of which include:
- Excessive barking or whining
- Destructive behavior like chewing on furniture or digging holes
- Pacing back and forth
- Panting excessively
- Hiding under furniture or in other secluded areas
- Loss of appetite
- Diarrhea or vomiting
- Aggression
- Excessive grooming, like licking or chewing on their skin
- Frequent urination or defecation
- Tremors or shaking
How to Calm a Dog with Anxiety and Stress
Anxiety and stress can significantly impact a dog’s quality of life. Early intervention is critical to successfully calming a dog with anxiety and stress.
The sooner a dog receives treatment, the more effective it is likely to be. There are several ways to help a dog with anxiety, including:
- Behavior Modification
A certified animal behaviorist can work with you and your dog to identify the cause of the anxiety and develop a behavior modification plan to help your dog learn to cope with the situation.
Some standard behavior modification techniques include counter-conditioning and desensitization.
Counter-conditioning involves changing a dog’s emotional response to an anxiety-inducing stimulus.
This is typically done by pairing the stimulus with a positive experience, such as giving a treat or playing with a favorite toy. Over time, the dog’s anxiety toward the stimulus will decrease.
Desensitization involves gradually exposing a dog to an anxiety-inducing stimulus in a controlled manner while ensuring they remain calm.
The goal is to gradually increase the dog’s exposure to the stimulus until they no longer react with anxiety.
- Medication
In some severe cases, medication may be prescribed by a veterinarian to help reduce the symptoms of anxiety in dogs.
Anti-anxiety medications, such as benzodiazepines and selective serotonin reuptake inhibitors (SSRIs), can help reduce anxiety in dogs.
These medications are typically used for short-term relief of anxiety and should be used under the guidance of a veterinarian.
Research on pheromones has shown that they may effectively reduce separation anxiety and stress in dogs. Pheromones are synthetic scents that mimic the natural scents produced by dogs.
These scents have been shown to have a calming effect on dogs and are available in sprays, diffusers, and collars.
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- Addressing Underlying Medical Issues
If a medical condition is causing anxiety, treating the underlying condition can help alleviate the symptoms.
Common medical conditions that can cause anxiety symptoms include hyperthyroidism, encephalitis, brain tumors, and pain due to arthritis.
If you believe a health condition is the cause of your dog’s anxiety, visit your vet.
A veterinarian can perform a complete physical examination and may also recommend diagnostic tests, such as blood tests or imaging studies, to determine if any underlying medical issues are causing the anxiety.
- Calming Supplements
Calming dog supplements can help reduce anxiety and promote calmness in dogs. From scary car rides to separation anxiety, moments like these are a perfect opportunity to use these types of supplements.
Hemp seed oil, passion flower, and chamomile are all common ingredients in many calming supplements for dogs.
- Calming Coats
Calming coats are weighted vests that you can place on your dog when they are feeling anxious.
They work by applying gentle, constant pressure to the dog’s torso, mimicking the sensation of being hugged, which can help reduce anxiety levels.
This pressure helps release oxytocin, a hormone associated with calmness and happiness.
- Diet Modification and Supplements
Although diet alone can’t reduce anxiety in your dog, when used as part of a comprehensive healthcare plan, including behavior modification, a balanced diet can help calm your dog and reduce anxiety symptoms.
Beef dog food can be an excellent source of vitamins B5 and B6, reducing anxiety in dogs. You should also look for dog foods that contain antioxidants like beta-carotene from sweet potatoes like venison dog food.
Antioxidants help eliminate free radicals, which can increase stress in your pup’s body. If your dog prefers seafood, try a fish dog food high in omega 3 and 6 fatty acids.
A 2022 study demonstrated that foods high in omega-3 fatty acids modulate intestinal bacteria in dogs to manage anxiety symptoms.
How to Prevent Anxiety in Dogs
Owners help prevent or reduce their dog’s anxiety and stress by creating a calm, stable environment. Start by maintaining a consistent routine and schedule for feeding, exercise, and play.
This helps dogs predict when and how things happen throughout the day, helping them feel calmer and more confident.
Providing a safe space for play, such as a crate or designated room, can give dogs a place to retreat when feeling anxious.
You should also minimize exposure to stressful stimuli, such as loud noises or large crowds.
Close windows and blinds during thunderstorms or use a white noise machine to block out loud, sudden noises like fireworks or ambulance sirens.
Ensure your dog gets the appropriate amount of exercise, such as daily walks and playtime. This can help provide physical and mental stimulation.
You can also give them puzzle toys or interactive games as a distraction tool during stressful times or to prevent boredom-induced destructive behaviors.
Training and socialization can also help prevent anxiety in your dog. Attend basic obedience training to help your dog feel more confident and secure in new environments.
When socializing anxious dogs, start slow, attend a place you both know well, and ask friends with dogs to meet you there.
Keep the socialization session short and reward your pup to help it associate new experiences with a positive outcome.
Calm and Care For Your Dog
Anxiety in dogs can be disruptive and harmful to both you and your dog and reduce their quality of life.
But like other behaviors, anxiety can be managed with treatments including training, medications, dietary modifications, and most of all, love and attention from its owner.